"Then it is dark; a night where kings in golden suits ride elephants over the mountains." - John Cheever

Friday, August 03, 2007

More Mindfulness

Here's a link to Mindfulness in Plain English - really worthwhile I think.

1 comment:

Colin said...

Thanks John. I haven't gotten round to investigating this mindfulness stuff yet, but I'm really intrigued and think I might find it pretty helpful - so will do eventually.